Simon Dowdy 10:05 BikeErg
4,055
Meters
10:05.8
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 67 |
| Revolution Count | 681 |
| Power/kg | 1.33 |
| Drag Factor | 78 |
September 20, 2026 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.8 | 4,055 | 2:29.3 | 105 | 653 | 110 | 67 |
| 5:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 68 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 68 |
| 10:05.8 | 38 | 2:32.6 | 98 | 620 | 1 | 62 |
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Workout Graph
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