Simon Dowdy 10:02 row
2,301
Meters
10:02.6
Time
2:10.9
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 95 |
October 04, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,301 | 2:10.9 | 156 | 830 | 139 | 20 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 10:02.6 | 9 | 2:24.4 | 116 | 699 | 0 | 0 |
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