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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Travis Bennett

Log

Date Distance Time Pace Comments Action
10/10/24 3,288m 16:00.0 2:25.9 View workout
10/07/24 2,704m 15:00.0 2:46.4 View workout
09/30/24 2,628m 14:00.0 2:39.8 View workout
03/02/24 2,408m 10:32.9 2:11.4 View workout
03/01/24 2,675m 12:00.0 2:14.5 View workout
02/28/24 5,000m 23:56.7 2:23.6 View workout
02/28/24 257m 1:40.6 3:15.7 View workout
02/26/24 4,500m 21:00.0 2:20.0 View workout
02/26/24 304m 2:05.1 3:25.7 View workout
02/25/24 3,000m 13:39.2 2:16.5 View workout
02/25/24 253m 1:26.3 2:50.5 View workout
02/22/24 2,057m 8:00.0 1:56.6 View workout
02/21/24 3,000m 13:58.9 2:19.8 View workout
02/19/24 3,000m 13:45.5 2:17.5 View workout
02/17/24 4,680m 24:00.0 2:33.8 View workout
02/16/24 3,240m 16:00.0 2:28.1 View workout
02/15/24 2,648m 12:00.0 2:15.9 View workout
02/15/24 209m 1:00.0 2:23.5 View workout
02/15/24 184m 1:05.8 2:58.8 View workout
02/14/24 220m 13:00.0 29:32.7 View workout