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Travis Bennett v0:20/0:10r...24 row

1,950

Meters

8:00.0

Time

2:03.0

Pace

117

Calories

Rest Distance451
Rest Time11:40.0
Overall Distance2,401
Overall Time19:40.0
Average Watts188
Calories Per Hour877
Stroke Rate26
Stroke Count215
Drag Factor117

September 19, 2026 09:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,950 2:03.0 188 877 26
0:20.0 66 2:31.5 101 720 24
r: 0:10 32
0:20.0 82 2:01.9 193 900 27
r: 0:10 29
0:20.0 81 2:03.4 186 900 27
r: 0:10 16
0:20.0 81 2:03.4 186 900 27
r: 0:10 30
0:20.0 82 2:01.9 193 900 27
r: 0:10 30
0:20.0 82 2:01.9 193 900 27
r: 0:10 16
0:20.0 82 2:01.9 193 900 27
r: 0:10 15
0:20.0 81 2:03.4 186 900 27
r: 4:00 28
0:20.0 83 2:00.4 200 900 27
r: 0:10 32
0:20.0 85 1:57.6 215 900 27
r: 0:10 11
0:20.0 83 2:00.4 200 900 27
r: 0:10 13
0:20.0 83 2:00.4 200 900 27
r: 0:10 15
0:20.0 80 2:05.0 179 900 27
r: 0:10 12
0:20.0 81 2:03.4 186 900 27
r: 0:10 13
0:20.0 78 2:08.2 166 720 24
r: 0:10 18
0:20.0 79 2:06.5 173 720 27
r: 4:00 22
0:20.0 83 2:00.4 200 900 27
r: 0:10 16
0:20.0 83 2:00.4 200 900 27
r: 0:10 18
0:20.0 83 2:00.4 200 900 27
r: 0:10 12
0:20.0 81 2:03.4 186 900 27
r: 0:10 12
0:20.0 84 1:59.0 207 900 27
r: 0:10 19
0:20.0 79 2:06.5 173 900 24
r: 0:10 6
0:20.0 83 2:00.4 200 900 30
r: 0:10 18
0:20.0 85 1:57.6 215 900 30
r: 0:10 18
r451

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