Travis Bennett v2:00/2:00r...5 row
2,628m
Meters
14:00.0
Time
2:39.8
Pace
137
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,695m |
| Overall Time | 24:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 119 |
September 30, 2024 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,628m | 2:39.8 | 86 | 595 | 21 | |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 23 | |
| r: 2:00 | 19m | |||||
| 3:00.0 | 553m | 2:42.7 | 81 | 579 | 23 | |
| r: 2:00 | 16m | |||||
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 19 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 541m | 2:46.3 | 76 | 561 | 18 | |
| r: 2:00 | 9m | |||||
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 22 | |
| r: 2:00 | 9m | |||||
| r67m |
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Workout Graph
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