Halle Veenstra 500m row
500
Meters
1:51.2
Time
1:51.2
Pace
35
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 83 |
December 13, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.2 | 500 | 1:51.2 | 255 | 1133 | 35 | 28 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 29 |
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Workout Graph
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