James Jackson 6000m row
6,000
Meters
29:51.9
Time
2:29.3
Pace
334
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 110 |
July 25, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.9 | 6,000 | 2:29.3 | 105 | 661 | 21 |
| 5:37.9 | 1,200 | 2:20.7 | 125 | 731 | 19 |
| 6:02.7 | 2,400 | 2:31.1 | 101 | 648 | 23 |
| 5:57.7 | 3,600 | 2:29.0 | 106 | 663 | 21 |
| 6:04.3 | 4,800 | 2:31.7 | 100 | 644 | 22 |
| 6:09.3 | 6,000 | 2:33.8 | 96 | 630 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.