Zita Briones 25:00 row
5,289
Meters
25:00.0
Time
2:21.8
Pace
299
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 93 |
May 16, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,289 | 2:21.8 | 123 | 722 | 20 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
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Workout Graph
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