Zita Briones 40:02 row
8,718
Meters
40:02.3
Time
2:17.7
Pace
507
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 90 |
June 28, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.3 | 8,718 | 2:17.7 | 134 | 760 | 20 |
| 12:00.0 | 2,612 | 2:17.8 | 134 | 760 | 20 |
| 24:00.0 | 2,616 | 2:17.6 | 134 | 762 | 20 |
| 36:00.0 | 2,614 | 2:17.7 | 134 | 761 | 20 |
| 40:02.3 | 878 | 2:17.9 | 133 | 758 | 20 |
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Workout Graph
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