Zita Briones 45:00 row
9,772
Meters
45:00.0
Time
2:18.1
Pace
566
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 95 |
July 29, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,772 | 2:18.1 | 133 | 756 | 19 |
| 9:00.0 | 1,924 | 2:20.3 | 127 | 735 | 18 |
| 18:00.0 | 1,940 | 2:19.1 | 130 | 746 | 19 |
| 27:00.0 | 1,950 | 2:18.4 | 132 | 753 | 20 |
| 36:00.0 | 1,954 | 2:18.1 | 133 | 756 | 20 |
| 45:00.0 | 2,004 | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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