Zita Briones 1:00:00 row
13,260
Meters
1:00:00.0
Time
2:15.7
Pace
781
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 96 |
August 09, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,260 | 2:15.7 | 140 | 781 | 20 |
| 12:00.0 | 2,650 | 2:15.8 | 140 | 780 | 19 |
| 24:00.0 | 2,650 | 2:15.8 | 140 | 780 | 20 |
| 36:00.0 | 2,653 | 2:15.6 | 140 | 782 | 20 |
| 48:00.0 | 2,650 | 2:15.8 | 140 | 780 | 20 |
| 1:00:00.0 | 2,658 | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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