Zita Briones 25:00 row
5,329
Meters
25:00.0
Time
2:20.7
Pace
302
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 86 |
November 29, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,329 | 2:20.7 | 126 | 732 | 19 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 |
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Workout Graph
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