Zita Briones 25:00 row
5,355
Meters
25:00.0
Time
2:20.0
Pace
306
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 91 |
December 05, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,355 | 2:20.0 | 127 | 738 | 19 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
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Workout Graph
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