Zita Briones 15:19 row
3,331
Meters
15:19.6
Time
2:18.0
Pace
193
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 89 |
December 27, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.6 | 3,331 | 2:18.0 | 133 | 757 | 18 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 19 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 18 |
| 15:19.6 | 717 | 2:19.1 | 130 | 746 | 18 |
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Workout Graph
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