Zita Briones 10:00 row
2,138
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 94 |
April 14, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 120 | 18 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 19 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 18 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 18 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 18 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 18 |
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Workout Graph
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