Zita Briones v2:00/2:00r...3 row
1,503
Meters
6:00.0
Time
1:59.7
Pace
99
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,692 |
| Overall Time | 12:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 192 |
| Drag Factor | 91 |
May 08, 2026 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,503 | 1:59.7 | 204 | 990 | 29 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 30 | |
| r: 2:00 | 77 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 29 | |
| r: 2:00 | 97 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 29 | |
| r: 2:00 | 15 | |||||
| r189 |
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Workout Graph
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