Zita Briones 30:00 row

6,472m

Meters

30:00.0

Time

2:19.0

Pace

371

Calories

Average Watts130
Calories Per Hour747
Stroke Rate18
Stroke Count545
Drag Factor94

August 16, 2024 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,472m 2:19.0 130 747 18
6:00.0 1,286m 2:19.9 128 739 18
12:00.0 1,290m 2:19.5 129 743 18
18:00.0 1,294m 2:19.1 130 747 18
24:00.0 1,294m 2:19.1 130 747 18
30:00.0 1,308m 2:17.6 134 762 19

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Workout Graph

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