Zita Briones 1:00:00 row
13,237m
Meters
1:00:00.0
Time
2:15.9
Pace
777
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 95 |
November 24, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,237m | 2:15.9 | 139 | 779 | 19 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 19 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 20 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 20 |
| 50:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 |
| 1:00:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 |
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Workout Graph
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