Zita Briones 1:00:00 row

12,502

Meters

1:00:00.0

Time

2:23.9

Pace

702

Calories

Average Watts117
Calories Per Hour703
Stroke Rate18
Stroke Count1082
Drag Factor84

March 16, 2025 08:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,502 2:23.9 117 703 18
12:00.0 2,492 2:24.4 116 699 18
24:00.0 2,500 2:24.0 117 703 18
36:00.0 2,485 2:24.8 115 696 18
48:00.0 2,511 2:23.3 119 708 18
1:00:00.0 2,514 2:23.1 119 710 18

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Workout Graph

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