Filip Soldo 22:58 row
5,015
Meters
22:58.8
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 125 |
April 05, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.8 | 5,015 | 2:17.4 | 135 | 757 | 290 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 22:58.7 | 682 | 2:11.0 | 156 | 825 | 41 | 22 |
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Workout Graph
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