Filip Soldo 23:31 row
5,243
Meters
23:31.4
Time
2:14.5
Pace
308
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 134 |
November 27, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.4 | 5,243 | 2:14.5 | 144 | 793 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 23:31.4 | 767 | 2:17.8 | 134 | 760 | 21 |
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Workout Graph
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