Filip Soldo 4:24 row
1,021
Meters
4:24.5
Time
2:09.5
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 131 |
December 17, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,021 | 2:09.5 | 161 | 854 | 24 |
| 4:24.5 | 1,022 | 2:09.4 | 162 | 855 | 24 |
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Workout Graph
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