Filip Soldo 46:09 row
9,416
Meters
46:09.3
Time
2:27.0
Pace
527
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 127 |
December 23, 2025 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.3 | 9,416 | 2:27.0 | 110 | 678 | 527 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 20 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 20 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 21 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 21 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 21 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 21 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 22 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 22 |
| 46:09.3 | 234 | 2:28.0 | 108 | 670 | 13 | 19 |
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Workout Graph
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