Filip Soldo 2300m row
2,300
Meters
11:09.1
Time
2:25.4
Pace
130
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 128 |
December 24, 2025 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.1 | 2,300 | 2:25.4 | 114 | 691 | 20 |
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 20 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 669 | 20 |
| 2:24.6 | 1,500 | 2:24.6 | 116 | 698 | 21 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 21 |
| 1:20.3 | 2,300 | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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