Filip Soldo 2300m row
2,300
Meters
11:09.1
Time
2:25.4
Pace
130
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 128 |
December 24, 2025 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.1 | 2,300 | 2:25.4 | 114 | 699 | 130 | 20 |
| 2:32.0 | 500 | 2:32.0 | 100 | 639 | 27 | 20 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 679 | 28 | 20 |
| 2:24.6 | 1,500 | 2:24.6 | 116 | 697 | 28 | 21 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 725 | 29 | 21 |
| 1:20.3 | 2,300 | 2:13.8 | 146 | 806 | 18 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.