Filip Soldo 4:16 row
1,016
Meters
4:16.2
Time
2:06.0
Pace
68
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 129 |
January 19, 2026 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,016 | 2:06.0 | 175 | 900 | 68 | 24 |
| 4:16.2 | 1,017 | 2:05.9 | 175 | 902 | 68 | 24 |
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