Filip Soldo 505m row
505
Meters
2:16.1
Time
2:14.7
Pace
30
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 128 |
January 31, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.1 | 505 | 2:14.7 | 143 | 792 | 30 | 23 |
| 0:27.8 | 101 | 2:17.6 | 134 | 762 | 5 | 24 |
| 0:27.1 | 202 | 2:14.1 | 145 | 798 | 6 | 24 |
| 0:27.2 | 303 | 2:14.6 | 143 | 793 | 7 | 24 |
| 0:27.0 | 404 | 2:13.6 | 147 | 804 | 6 | 22 |
| 0:27.1 | 505 | 2:14.1 | 145 | 798 | 6 | 24 |
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Workout Graph
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