Filip Soldo 2x0:20/0:10r row
215
Meters
0:40.0
Time
1:33.0
Pace
19
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 376 |
| Overall Time | 1:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1796 |
| Stroke Rate | 37 |
| Stroke Count | 25 |
| Drag Factor | 129 |
January 31, 2026 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 215 | 1:33.0 | 435 | 1796 | 37 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | |
| r161 |
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Workout Graph
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