Filip Soldo 4:23 row
1,073
Meters
4:23.9
Time
2:02.9
Pace
70
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 129 |
February 01, 2026 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,073 | 2:02.9 | 188 | 947 | 70 | 28 |
| 4:23.9 | 1,073 | 2:02.9 | 188 | 947 | 70 | 28 |
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Workout Graph
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