Filip Soldo 500m row

500

Meters

1:29.6

Time

1:29.6

Pace

50

Calories

Average Watts487
Calories Per Hour1974
Stroke Rate32
Stroke Count49
Drag Factor184

February 10, 2026 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29.6 500 1:29.6 487 1974 50 32
0:17.9 100 1:29.5 488 1980 10 37
0:18.1 200 1:30.5 472 1925 10 30
0:18.0 300 1:30.0 480 1952 10 33
0:17.8 400 1:29.0 496 2008 10 30
0:17.8 500 1:29.0 496 2008 10 34

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Workout Graph

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