Filip Soldo 500m row

500

Meters

1:29.4

Time

1:29.4

Pace

50

Calories

Average Watts490
Calories Per Hour1985
Stroke Rate32
Stroke Count49
Drag Factor131

February 15, 2026 22:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29.4 500 1:29.4 490 1985 50 32
0:17.9 100 1:29.5 488 1980 9 34
0:17.5 200 1:27.5 522 2098 11 34
0:17.6 300 1:28.0 514 2067 10 34
0:18.0 400 1:30.0 480 1952 10 30
0:18.4 500 1:32.0 449 1846 10 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.