Filip Soldo 20:49 row
4,507m
Meters
20:49.4
Time
2:18.6
Pace
259
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 131 |
February 13, 2024 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.4 | 4,507m | 2:18.6 | 131 | 752 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 20:49.4 | 180m | 2:17.2 | 135 | 766 | 18 |
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Workout Graph
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