Filip Soldo 5000m row
5,000m
Meters
22:31.4
Time
2:15.1
Pace
292
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 124 |
March 04, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.4 | 5,000m | 2:15.1 | 142 | 788 | 20 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 20 |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 19 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 21 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 21 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 21 |
| 2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 21 |
| 2:16.7 | 3,500m | 2:16.7 | 137 | 771 | 21 |
| 2:17.4 | 4,000m | 2:17.4 | 135 | 764 | 21 |
| 2:15.4 | 4,500m | 2:15.4 | 141 | 785 | 21 |
| 2:05.1 | 5,000m | 2:05.1 | 179 | 915 | 22 |
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Workout Graph
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