Filip Soldo 5000m row
5,000m
Meters
23:53.3
Time
2:23.3
Pace
277
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 125 |
March 05, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.3 | 5,000m | 2:23.3 | 119 | 709 | 19 |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 21 |
| 2:30.2 | 1,000m | 2:30.2 | 103 | 655 | 19 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 18 |
| 2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 18 |
| 2:22.1 | 2,500m | 2:22.1 | 122 | 719 | 19 |
| 2:19.9 | 3,000m | 2:19.9 | 128 | 739 | 18 |
| 2:16.5 | 3,500m | 2:16.5 | 138 | 773 | 19 |
| 2:21.7 | 4,000m | 2:21.7 | 123 | 723 | 19 |
| 2:23.3 | 4,500m | 2:23.3 | 119 | 709 | 19 |
| 2:14.9 | 5,000m | 2:14.9 | 143 | 790 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.