Filip Soldo 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
37
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 125 |
March 05, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.3 | 500 | 1:45.3 | 300 | 1264 | 37 | 27 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 27 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 30 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 25 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 26 |
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Workout Graph
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