Filip Soldo 22:42 row
5,013m
Meters
22:42.3
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 123 |
March 10, 2024 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 5,013m | 2:15.8 | 140 | 780 | 19 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 22:42.2 | 625m | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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