Filip Soldo 5000m row
5,000m
Meters
21:28.2
Time
2:08.8
Pace
305
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 125 |
March 17, 2024 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,000m | 2:08.8 | 164 | 863 | 23 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 24 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 24 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 24 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 23 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 23 |
| 2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 24 |
| 2:06.7 | 3,500m | 2:06.7 | 172 | 892 | 23 |
| 2:09.6 | 4,000m | 2:09.6 | 161 | 853 | 23 |
| 2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 23 |
| 2:01.5 | 5,000m | 2:01.5 | 195 | 971 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.