Filip Soldo 5000m row
5,000m
Meters
23:35.0
Time
2:21.5
Pace
281
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 121 |
March 26, 2024 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.0 | 5,000m | 2:21.5 | 124 | 725 | 21 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 22 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 21 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 21 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 22 |
| 2:22.3 | 2,500m | 2:22.3 | 121 | 718 | 21 |
| 2:21.0 | 3,000m | 2:21.0 | 125 | 729 | 21 |
| 2:23.2 | 3,500m | 2:23.2 | 119 | 710 | 21 |
| 2:22.3 | 4,000m | 2:22.3 | 121 | 718 | 22 |
| 2:20.6 | 4,500m | 2:20.6 | 126 | 733 | 21 |
| 2:10.5 | 5,000m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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