Filip Soldo 21097m row
21,097
Meters
1:39:27.5
Time
2:21.4
Pace
1192
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 2154 |
| Drag Factor | 127 |
March 28, 2024 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:27.5 | 21,097 | 2:21.4 | 124 | 719 | 1192 | 21 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 706 | 56 | 22 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 711 | 56 | 22 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 727 | 57 | 23 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 739 | 57 | 22 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 737 | 57 | 22 |
| 4:41.1 | 6,000 | 2:20.5 | 126 | 729 | 57 | 22 |
| 4:41.3 | 7,000 | 2:20.6 | 126 | 729 | 57 | 22 |
| 4:38.6 | 8,000 | 2:19.3 | 129 | 736 | 57 | 22 |
| 4:39.3 | 9,000 | 2:19.6 | 129 | 734 | 57 | 22 |
| 4:37.3 | 10,000 | 2:18.6 | 131 | 739 | 57 | 22 |
| 4:38.7 | 11,000 | 2:19.3 | 129 | 736 | 57 | 22 |
| 4:38.2 | 12,000 | 2:19.1 | 130 | 737 | 57 | 22 |
| 4:36.7 | 13,000 | 2:18.3 | 132 | 754 | 58 | 22 |
| 4:39.6 | 14,000 | 2:19.8 | 128 | 733 | 57 | 22 |
| 4:43.7 | 15,000 | 2:21.8 | 123 | 710 | 56 | 21 |
| 4:46.9 | 16,000 | 2:23.4 | 119 | 702 | 56 | 20 |
| 4:48.9 | 17,000 | 2:24.4 | 116 | 697 | 56 | 21 |
| 4:50.5 | 18,000 | 2:25.2 | 114 | 681 | 55 | 21 |
| 4:59.4 | 19,000 | 2:29.7 | 104 | 649 | 54 | 21 |
| 4:57.3 | 20,000 | 2:28.6 | 107 | 665 | 55 | 21 |
| 4:41.0 | 21,000 | 2:20.5 | 126 | 730 | 57 | 20 |
| 0:22.2 | 21,097 | 1:54.4 | 234 | 972 | 6 | 24 |
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Workout Graph
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