Filip Soldo 5000m row
5,000m
Meters
22:52.6
Time
2:17.2
Pace
287
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 127 |
March 29, 2024 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.6 | 5,000m | 2:17.2 | 135 | 765 | 23 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 24 |
| 2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 22 |
| 2:21.3 | 1,500m | 2:21.3 | 124 | 726 | 23 |
| 2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 24 |
| 2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 23 |
| 2:16.9 | 3,000m | 2:16.9 | 136 | 769 | 24 |
| 2:14.4 | 3,500m | 2:14.4 | 144 | 796 | 23 |
| 2:15.2 | 4,000m | 2:15.2 | 142 | 787 | 24 |
| 2:13.4 | 4,500m | 2:13.4 | 147 | 807 | 22 |
| 2:06.8 | 5,000m | 2:06.8 | 172 | 890 | 24 |
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Workout Graph
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