Filip Soldo 5000m row
5,000m
Meters
22:10.1
Time
2:13.0
Pace
296
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 115 |
April 05, 2024 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 5,000m | 2:13.0 | 149 | 811 | 21 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 22 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 20 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 20 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 22 |
| 2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 21 |
| 2:12.2 | 3,000m | 2:12.2 | 151 | 821 | 21 |
| 2:11.3 | 3,500m | 2:11.3 | 155 | 832 | 21 |
| 2:11.3 | 4,000m | 2:11.3 | 155 | 832 | 21 |
| 2:05.7 | 4,500m | 2:05.7 | 176 | 906 | 22 |
| 2:02.2 | 5,000m | 2:02.2 | 192 | 960 | 23 |
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Workout Graph
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