Filip Soldo 7000m row
7,000m
Meters
32:19.4
Time
2:18.5
Pace
411
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 113 |
April 07, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.4 | 7,000m | 2:18.5 | 132 | 753 | 19 |
| 6:55.8 | 1,400m | 2:28.5 | 107 | 667 | 18 |
| 6:15.2 | 2,800m | 2:14.0 | 145 | 800 | 19 |
| 5:58.9 | 4,200m | 2:08.1 | 166 | 871 | 19 |
| 6:35.6 | 5,600m | 2:21.2 | 124 | 727 | 19 |
| 6:33.9 | 7,000m | 2:20.6 | 126 | 732 | 20 |
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Workout Graph
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