Filip Soldo 6809m row
6,809m
Meters
30:44.4
Time
2:15.4
Pace
401
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 112 |
April 09, 2024 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.4 | 6,809m | 2:15.4 | 141 | 784 | 17 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 19 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 16 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 16 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 17 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 18 |
| 4:16.1 | 6,000m | 2:08.0 | 167 | 873 | 18 |
| 3:37.1 | 6,809m | 2:14.1 | 145 | 798 | 18 |
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Workout Graph
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