Filip Soldo 9796m row
9,796m
Meters
45:37.0
Time
2:19.6
Pace
564
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 125 |
April 13, 2024 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.0 | 9,796m | 2:19.6 | 128 | 741 | 17 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 18 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 17 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 18 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 18 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 18 |
| 4:36.7 | 6,000m | 2:18.3 | 132 | 754 | 18 |
| 4:36.0 | 7,000m | 2:18.0 | 133 | 758 | 18 |
| 4:35.5 | 8,000m | 2:17.7 | 134 | 760 | 18 |
| 4:30.6 | 9,000m | 2:15.3 | 141 | 786 | 18 |
| 3:33.4 | 9,796m | 2:14.0 | 145 | 800 | 17 |
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Workout Graph
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