Filip Soldo 4051m row
4,051m
Meters
18:52.9
Time
2:19.8
Pace
231
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 127 |
April 14, 2024 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.9 | 4,051m | 2:19.8 | 128 | 740 | 16 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 18 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 17 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 18 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 18 |
| 0:15.0 | 4,051m | 2:27.0 | 110 | 678 | 12 |
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Workout Graph
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