Filip Soldo 8000m row
8,000m
Meters
36:04.5
Time
2:15.2
Pace
472
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 125 |
April 15, 2024 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.5 | 8,000m | 2:15.2 | 141 | 786 | 20 |
| 7:39.6 | 1,600m | 2:23.6 | 118 | 706 | 19 |
| 7:15.7 | 3,200m | 2:16.1 | 139 | 777 | 21 |
| 7:02.4 | 4,800m | 2:12.0 | 152 | 823 | 22 |
| 7:07.9 | 6,400m | 2:13.7 | 146 | 803 | 21 |
| 6:58.9 | 8,000m | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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