Filip Soldo 5000m row
5,000m
Meters
22:52.8
Time
2:17.2
Pace
288
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 125 |
August 24, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.8 | 5,000m | 2:17.2 | 135 | 765 | 19 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 19 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 17 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 18 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 18 |
| 2:18.7 | 2,500m | 2:18.7 | 131 | 751 | 18 |
| 2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 18 |
| 2:17.5 | 3,500m | 2:17.5 | 135 | 763 | 18 |
| 2:16.6 | 4,000m | 2:16.6 | 137 | 772 | 20 |
| 2:12.8 | 4,500m | 2:12.8 | 149 | 814 | 23 |
| 2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.