Filip Soldo 30:09 row
6,412
Meters
30:09.1
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 16 |
| Stroke Count | 523 |
| Drag Factor | 126 |
October 03, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,412 | 2:21.0 | 125 | 729 | 362 | 16 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 18 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 16 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 17 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 18 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 18 |
| 30:09.0 | 29 | 2:35.1 | 94 | 622 | 1 | 7 |
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Workout Graph
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