Filip Soldo 3396m row
3,396m
Meters
15:26.0
Time
2:16.3
Pace
196
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 128 |
October 28, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.0 | 3,396m | 2:16.3 | 138 | 775 | 22 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 24 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 23 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 22 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 23 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 23 |
| 2:12.1 | 3,000m | 2:12.1 | 152 | 822 | 23 |
| 1:44.8 | 3,396m | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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