Damien Faure 1000m row
1,000m
Meters
3:23.7
Time
1:41.8
Pace
79
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 196 |
March 08, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 30 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 33 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 31 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 29 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 29 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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Test défi sprint 6-10 mars 2024