Steen Frederiksmose 16:06 row
3,448
Meters
16:06.4
Time
2:20.1
Pace
196
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 510 |
| Drag Factor | 117 |
April 19, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.4 | 3,448 | 2:20.1 | 127 | 737 | 31 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 32 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 32 |
| 16:06.4 | 251 | 2:12.2 | 151 | 820 | 31 |
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